myDiet app for iPhone and iPad
4.6 (
7856 ratings )
Health & Fitness
Lifestyle
Developer: Dmitry Blazhko
Free
Current version: 1.2.1, last update: 5 months agoFirst release : 01 Aug 2022
App size: 1.58 Mb
A small one-view app to adjust daily Basal Required Measurements(BRM) to loose weight correctly. When I say correct that means you will lose fat and keep your muscles. Just input your metrics and get a number of protein, fat a carbs in grams you need daily to get the best shape for your body. Also you able to adjust daily consumption up to - 20% from estimated demand as a more healthy way to get a goal.